Registration Now Closed

You Can Trust Your Body
A Mini Retreat for Women


A Six Part Body Trust and Yoga Series 7 - 8:30pm 


Week 1 09/30: How does Diet Mentality and Healthism Affect You?
Week 2 10/14: Making Peace with Food and the Food Police
Week 3 10/28: Bad Body Image Days & How to Decode a Fat Feeling
Week 4 11/11: Satisfaction, Pleasure, and Embodiment
Week 5 11/18: Hunger and Fullness and the Holidays
Week 6 12/02: Claiming Body Trust for Yourself


Each 90 Minute Session will have time for group learning, discussion and a
yoga class that compliments the learning topic. 
Classes taught by Elizabeth Hall of Elizabeth Hall Coaching
& Karla Kress Boyle ( 

Classes will be held at the Imagine Studio
97 South Street, Suite 116, West Hartford, CT 06110

Early Bird Price: $210 until 9/20
(Regular Price $240)

Registration limited to 15 guests, and ends 9/25
Save your spot today online at