Come Home to Yourself - a Mini Retreat for Women
A Four Part Intuitive Eating and Yoga Series 7 - 8:30pm
Week 1 4/29: Self Compassion and Quieting the Inner Critic
Week 2 5/20: Intuitive Eating – Making Peace with Food
Week 3 6/24: Health at Every Size – Weight Does Not Equal Health
Week 4 7/29: Body Trust® – Learn How to Have Your Own Back
Each 90 Minute Session will have time for group learning, discussion and a
yoga class that compliments the learning topic.
Classes taught by Elizabeth Hall of Elizabeth Hall Coaching
& Karla Kress Boyle (imaginestudioct.com).
Classes will be held at the Imagine Studio
97 South Street, Suite 116, West Hartford, CT 06110
Registration limited to 15 guests, and ends 4/22
Save your spot today online at imaginestudioct.com.