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Food Peace
Activation Map

A self-guided tool for when you are tired of hating your body and obsessing over food.

If you’ve spent years struggling with food, body image, or the exhausting cycle of control and shame—this free tool is your starting point for something different.

The Food Peace Activation Map is a self-guided coaching resource designed to help you uncover why your relationship with food feels so hard—and where to begin healing it.

Inside, you'll explore six often-overlooked areas that shape how you nourish, relate to, and care for your body.

This isn’t about diets or willpower. It’s about understanding your patterns and activating your next step toward trust, clarity, and ease.

✨ Get clarity.
✨ Break the patterns.
✨ Reclaim your peace.

Brought to you by ICF Certified Mind-Body Eating and Intuitive Wellness Coach Elizabeth Hall, PCC.
I’m turning struggle into self-trust and food obsession into self-devotion. Want to join me?