The internet was in a tizzy yesterday as Adele posted a picture of herself on Instagram. In her picture, it was clear that she has lost a lot of weight. Her face isn't really clear, but if you showed me the picture without knowing who it was, I would never have recognized her.

It was also international no-diet day yesterday, and I thought I would end up writing a scathing post about how awful dieting is (which is true) but there are several other factors beneath the surface in a story like this that I wanted to talk about, like the fact that I actually don't know what is going on with her body any more than anyone else does.