As corny as it sounds, I do believe that love is how we will heal the world.

If loving my body can get me to eat kale with joy, then love can do anything.

All jokes aside, it has become abundantly clear to me in the last year that loving ourselves is the single most important thing we can do for ourselves.

It is from the space of love that all other actions will arise and those actions will naturally be for our highest good because they came from love.