Is This The Year You Make Peace with Food and Body?

Is This The Year You Make Peace with Food and Body?

It all started after eating an entire box of giant cinnamon rolls from the bakery……

I remember shoving the box into the garbage, hoping no one was watching. Then I thought to myself:

"Is this how I want to spend the rest of my life?

Secretly bingeing on sweets?

Thinking about food and judging my body 90% of every day?

Waking up each morning in a cold sweat because I just remembered I ate apple pie the night before? And oh crap, it was A LA MODE!

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