Is This The Year You Make Peace with Food and Body?

Is This The Year You Make Peace with Food and Body?

It all started after eating an entire box of giant cinnamon rolls from the bakery……

I remember shoving the box into the garbage, hoping no one was watching. Then I thought to myself:

"Is this how I want to spend the rest of my life?

Secretly bingeing on sweets?

Thinking about food and judging my body 90% of every day?

Waking up each morning in a cold sweat because I just remembered I ate apple pie the night before? And oh crap, it was A LA MODE!

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How James Corden Got it Right and What He’s Still Missing

How James Corden Got it Right and What He’s Still Missing

Dear James , 

I absolutely loved your response to Bill Maher about fat shaming. You are right on that fat shaming is just a form of bullying and it will do nothing to make people smaller. Bravo.

In fact, fat shaming and weight bias has been shown to actually have a negative effect on health that is worse than whatever weight a person may be carrying on their body.

However, I did want to mention a few things that you may want to consider in addition to the great points you already made in your rebuttal.

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