Is This The Year You Make Peace with Food and Body?

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Is This The Year You Make Peace with Food and Body?

It all started after eating an entire box of giant cinnamon rolls from the bakery……

I remember shoving the box into the garbage, hoping no one was watching. Then I thought to myself:

"Is this how I want to spend the rest of my life?

Secretly bingeing on sweets?

Thinking about food and judging my body 90% of every day?

Waking up each morning in a cold sweat because I just remembered I ate apple pie the night before? And oh crap, it was A LA MODE!

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How James Corden Got it Right and What He’s Still Missing

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How James Corden Got it Right and What He’s Still Missing

Dear James , 

I absolutely loved your response to Bill Maher about fat shaming. You are right on that fat shaming is just a form of bullying and it will do nothing to make people smaller. Bravo.

In fact, fat shaming and weight bias has been shown to actually have a negative effect on health that is worse than whatever weight a person may be carrying on their body.

However, I did want to mention a few things that you may want to consider in addition to the great points you already made in your rebuttal.

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