What Do These Seven Words Mean to You?

What Do These Seven Words Mean to You?

I've got a story for you this week. It's a short story, a sentence really. Actually, I'm not even sure if it counts as a sentence. It's 7 words. But in those seven words, we have an amazing opportunity to understand a massive change we can help to bring to the world and make it a better place. Every single one of us can help. You ready?

Here goes.

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Why is Weight So Complicated?

Why is Weight So Complicated?

One of the reasons that weight is so complicated is because we are all not supposed to be in the same size body. We are all very different humans, with different experiences and lifestyles and backgrounds. We have different preferences, different desires, different goals, and different reasons for being here on the planet in a body.

What makes us feel alive is different for everyone. Golf, ping pong, scuba diving, reading, cooking, I could go on forever.

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